March 29, 2008

Healthy food + healthy drink

Green vegetable is most definitely one of my most have ingredients and I am never without it. Because of this habit, I have a very hard time feeling like my lunch/dinner is complete if there wasn't a veggie on my plate. I’m especially fond of a simple broccoli stir fry with shitake mushroom, and I love to add an extra minced garlic and ginger to taste. As a side dish, I like deep-fried tempeh in batter. That’s it! Really simple and easy to prepare lunch. For the drink I made strawberry + carrot + beet root juice. Just mix all 3 in a blender with cold water from the fridge, it's my favorite juice, tastes delicious!


4 comments:

johnorford said...

is deep fried /anything/ healthy??

Surely deep frying is the quickest way to make healthy stuff unhealthy...

Elyani said...

Hi John,

Thanks for dropping by my place. You got the point, that's why I compensate it by having veggies and fruit+veggie juice to wash the fat down. There are plenty of ways to cook tempeh (which I did) but once in a while I craved for deep fried. Anything in balance :)

johnorford said...

that's true :)

Therry said...

nothing beats tempe goreng and a HOT HOT HOT chili mixture..yeahh

add steaming rice and it's perfect!